Volleyball Camp
Medina
Volleyball Camp at Pinnacle Sports in Medina - 3 days
Dates: July 21-23rd, 1:00pm-4:00pm
Cost: $100
Click Here to find out how to Register
Volleyball Camp
Twinsburg
Volleyball Camp at the Edge in Twinsburg - 3 days
Dates: July 28-30th, 9:30am-Noon
Cost: $75
Click Here to find out how to Register
Summer
Junior Volleyball League
Summer Junior Volleyball League
Thursdays, 5:30-7:00pm, June 4th-July 23 at the Edge.
Cost: $125

2009 Recruiting Class

AVC Player College or Universtiy
Sarah Campbell
Marietta College
Alyssa Harford
John Carroll University
Ally Jenkins
Marietta College
Heather Kuch
Hiedelberg College
Katie Opfer
Otterbein College
Rebecca Palivoda
Baldwin Wallace College
Ashley Venable
Hiram College
Mary Walter
Lake Erie College
Erin Webster
College of Wooster

Regional Tournament Results

10s Hang Ten - 3rd in Platinum
11s Big Island - 3rd in BRONZE
12s Pineapples - 5th in Titanium
12s Aloha - 5th in BRONZE
13s Lava Elite - 3rd in SILVER
13s Tidal Wave - 5th in Platinum
13s Hula Gang - 5th in Chromium
13s Breakwater - 5th in Lead
14s Tsunami - 3rd in GOLD
14s Sharks - 5th in GOLD
14s Riptide Elite - 3rd in SILVER
14s Wikis - 5th in Copper
14s Surfs Up - 3rd in Calcium
15s Tiki Elite - 3rd in BRONZE
15s Beach Combers - 2nd in Mercury
15s Black Sand - 5th in Lead
15s Maui Fever - 2nd in Magnesium
16s North Shore - 3rd in Aluminum
16s Magnum - 2nd in Zinc
16s Five-O - 3rd in Tungsten
17s Molokai - 3rd in Copper
17s Kilauea - 2nd in Plutonium
18s Volcano - 5th in SILVER

Jump Training

AVC Partners:

Please try to find time during the week to practice your jump training. We have written up a basic plyometric training program for you to follow. It has 3 phases with phase 1 being the easiest and phase 3 being the hardest.

Click here to download the plyometrics routine document.

AVC Player	College or Universtiy
Sarah Campbell	Marietta College
Alyssa Harford	John Carroll University
Ally Jenkins	Marietta College
Heather Kuch	Hiedelberg College
Katie Opfer	Otterbein College
Rebecca Palivoda	Baldwin Wallace College
Ashley Venable	Hiram College
Mary Walter	Lake Erie College
Erin Webster	College of Wooster