Welcome to the AVC website!
Announcements:
Summer Volleyball Clinics - $50 each
- July 12: Outside Hitting and Blocking
More AVC Gold and a Silver at Regional Championships!
AVC Five-O 15s won gold at their their division's championship at the Regional championships in Columbus this past weekend. Also, Hang Ten 13s captured Silver in their Division. Congratulations and Great Job!
AVC 12s capture title at Regional Championships!
AVC Hula 12s won their division's championship at the Regional championships in Columbus this past weekend. Congratulations and Great Job!
Jump Training
Please try to find time during the week to practice your jump training. We have written up a basic plyometric training program for you to follow. It has 3 phases with phase 1 being the easiest and phase 3 being the hardest. Click here to download the plyometrics routine document.
AVC Partners:
Get Notification of upcoming events such as leagues, clinics, camps, and more by subscribing to our mailing list.
Click Here to Subscribe to our mailing list.